Do you trust yourself completely? Shorts, Thoughts, UncategorizedTracy HolemeyerJuly 23, 2019trust, self-love, truth tellers, meditation, purpose, you matter, priority, showing up, lean in, forgivenessComment
What did you need when you were younger? Shorts, Thoughts, UncategorizedTracy HolemeyerJuly 23, 2019inner child, what did you need, you matter, resiliency, your gifts are needed, just start, mental health, helpComment
Hands up if you can't remember the last time you let yourself play? Mental Health, UncategorizedTracy HolemeyerJune 11, 2019play, inner child, programming, dance, sing, be you, gratitudeComment
The light I am. Randomness, Shorts, Thoughts, UncategorizedTracy HolemeyerJanuary 10, 2019everyone is fighting a battle, love, light, it is within you, human condition, encouragement, pain, social media madness, unabashed, being me, pain is personal, slanderComment
Decision making, dropping the "yeahbuts" and feeling the vibration! Ambassador;keepin it real, Faith, Shorts, Thoughts, UncategorizedTracy HolemeyerNovember 9, 2018get curious, making decisions, vibrational connection, the Universe, scary, exciting, true North, yeahbuts, drop in, hold space, speak your truthComment
Just how far we've come. Ambassador;keepin it real, Shorts, Thoughts, UncategorizedTracy HolemeyerNovember 7, 2018creative, writer, evolving, truth, change is good, vulnerability, drop in, get curious, look how far we have come, map it outComment
An invitation to get curious. Heavy Stuff, Parenting/Kiddos, Survival, UncategorizedTracy HolemeyerOctober 11, 2018programming, childhood, trauma, we all suffer, okay to not be okay, coaching, meditation, self care, A-team, be your anchor, I can help, resiliencyComment
Responsibility vs. fault Domestic Violence, Survival, Shorts, Thoughts, UncategorizedTracy HolemeyerOctober 4, 2018responsibility, fault, trauma, understanding, growth, abuse, relationships, overcoming, strengthComment
To my son, on your eighteenth Birthday. Ambassador;keepin it real, Parenting/Kiddos, Shorts, Thoughts, UncategorizedTracy HolemeyerSeptember 28, 2018parenting, 18, Birthday, mother and son, kindness, beauty, love, family, boy mom, tenacious, favorites, prayers, baby boy, heart and soul, you are good enough, strength, encouragement, joy, emotional intelligence, expression, thankful, gratitude, birth, happy birthday, growing up, letting go Comment
Fuck obligation, no human is another's. Ambassador;keepin it real, My two cents..., Parenting/Kiddos, Shorts, Thoughts, Randomness, UncategorizedTracy HolemeyerAugust 30, 2018obligatory, freedom, choice, human condition, acceptance, behavior, my truth, exceptions, made for more, no judgement, blogging, darkness, parenting, pain is personal, real life with T Comment
Today, I am okay. Ambassador;keepin it real, Heavy Stuff, Survival, UncategorizedTracy HolemeyerAugust 23, 2018made for more, work in progress, cancer, basal cell, resiliency, overcoming, life is what it is, acceptance, self love, here to help, figure-out-able, numbness, let's chat, provacative, sunscreen, take care of yourself, health matters, the C word, tanning, recovery, speak your truth, real talk with TComment
Meditation is often the best form of recovery. Shorts, Thoughts, Survival, UncategorizedTracy HolemeyerAugust 16, 2018Uncontrollably Memeditation, therapy, growth, deserving, resilience, recovery, magic, trust, headspace, marconi union, self care, self love, understanding, work with me, coaching, yogiComment
So, here is the thing about adrenaline. Ambassador;keepin it real, Heavy Stuff, Mental Health, Shorts, Thoughts, UncategorizedTracy HolemeyerAugust 13, 2018Uncontrollably Meadrenaline, mental health, survival, coaching, miracle, life saving, humble, fight, flight, freeze, public announcement, made for more, here to helpComment
New site, same ME! Well kinda - always growing and learning, you know... Ambassador;keepin it real, UncategorizedTracy HolemeyerAugust 2, 2018new site, check it out, favor, growth, relaunch, baby blogComment
Green Card Shorts, Thoughts, UncategorizedTracy HolemeyerJuly 31, 2018music, love, depth, romantics, soulful, self love, heart mattersComment
I want you to know that you are not alone. Heavy Stuff, Survival, UncategorizedTracy HolemeyerJuly 12, 2018you are not alone, together, help, hope, love, real talk, sharing, overcoming, struggle, comparisons, understanding, life can be so hard, reach out, poor programmingComment
These boots were made for walking Ambassador;keepin it real, Shorts, Thoughts, UncategorizedTracy HolemeyerJune 7, 2018acceptance, body image, blog so hard, be love, boots, grace, humanity, real life, recovery, resilience, self love, sharing, support, truths, unabashed, womenComment
Remember this. Ambassador;keepin it real, Uncategorized, Shorts, ThoughtsTracy HolemeyerJune 1, 2018accceptance, be love, blog so hard, growth, do better, grace, grief, healing, love is greater than hate, break-ups, pain, real talk with T, relationshipsComment
UM-musings. To be unbothered by the storm UMmusings of Depth, UncategorizedTracy HolemeyerMay 9, 2018development, be the sky, unbothered, force to be reckoned with, resiliency, self love, unabashed, favoritesComment
The hardest part of loving you, is letting go Adventures, Parenting/Kiddos, UncategorizedTracy HolemeyerMay 7, 2018acceptance, blog so hard, communicate, development, experience, family, kids, life, mother, parenting, real life, relationships, son, support, survival, unabashed, new beginningsComment
