Meditation is often the best form of recovery. Shorts, Thoughts, Survival, UncategorizedTracy HolemeyerAugust 16, 2018Uncontrollably Memeditation, therapy, growth, deserving, resilience, recovery, magic, trust, headspace, marconi union, self care, self love, understanding, work with me, coaching, yogiComment
These boots were made for walking Ambassador;keepin it real, Shorts, Thoughts, UncategorizedTracy HolemeyerJune 7, 2018acceptance, body image, blog so hard, be love, boots, grace, humanity, real life, recovery, resilience, self love, sharing, support, truths, unabashed, womenComment
Pain is personal Domestic Violence, Heavy Stuff, SurvivalTracy HolemeyerMay 23, 2018development, domestic violence, experience, healing, help, hope, pain is personal, relationships, resilience, self love, sharing, strength, support, survivors, trauma, violenceComment
UM-musings UMmusings of Depth, UncategorizedTracy HolemeyerApril 13, 2018abuse, steven covey, acceptance, experiences, healing, help, let's chat, recovery, resilience, self love, support, survivalComment
My two cents; spanking that unruly child. Ambassador;keepin it real, My two cents..., Parenting/Kiddos, UncategorizedTracy HolemeyerMarch 27, 2018abuse, love, be love, behavior, children, development, experiences, trauma, family, growth, love should not hurt, parenting, punishment, recovery, resilience, strength, most important, understanding, violence, my two centsComment
Life drama - it just happens like that! Adventures, Ambassador;keepin it real, Randomness, Shorts, Thoughts, UncategorizedTracy HolemeyerMarch 9, 2018acceptance, be the sky, blog so hard, drama, experiences, #lets_chat, life, real talk with T, resilience, shit happens, strength, suffering, support, survivors, unabashed, warrior, awarenessComment
This is my 200th post!!!!!!!!!!!!!!!!!!!!!! Ambassador;keepin it real, Love POPS, Shorts, Thoughts, UncategorizedTracy HolemeyerFebruary 26, 2018acceptance, be love, blogging, communication, friends, grace, gratitude, help, coach, humanity, my team, tribe, unabashed, resilience, supportComment
Goal: publish in another magazine... can you help? Adventures, Domestic Violence, Faith, Shorts, Thoughts, Survival, UncategorizedTracy HolemeyerJanuary 25, 2018acceptance, be love, be the light, beauty, blog so hard, domestic violence, experience, Faith, grace, healing, life, love, mental health, recovery, resilience, self love, share, strength, support, survivor, unabashed, published, content, appalachian trailComment
Justice isn't always good enough, but off to jail he goes. Domestic Violence, Heavy Stuff, Survival, UncategorizedTracy HolemeyerJanuary 22, 2018abuse, be love, court, development, domestic violence, experiences, faith, friends, guilty, healing, real life, resilience, strength, suffering, support, survival, unabashed, violence, woman, womenComment
Returning to the beat of my heart on the AT. Adventures, Domestic Violence, Faith, Survival, Throwbacks, UncategorizedTracy HolemeyerNovember 13, 2017anxiety, appalachian trail, AT, be love, blogger, communication, domestic violence, experience, living outloud, Faith, guides, healing, love, mental health, make moments count, nature, overcoming, path, recovery, resilience, sharing, strength, trail magic, violenceComment
Whatchu got in that cup? Ambassador;keepin it real, Shorts, Thoughts, Randomness, UncategorizedTracy HolemeyerNovember 3, 2017acceptance, be love, blog so hard, development, experience, hope, love, real life, resilience, self love, strength, support, survival, unabashedComment
My two cents; Have you ever considered... Ambassador;keepin it real, My two cents..., UncategorizedTracy HolemeyerOctober 30, 2017acceptance, blogging, communication, development, experiences, face it, personal, my two cents, real talk, resilience, survival, unabashed, validation, my storyComment
Jane. Domestic Violence, FoDV, Survival, UncategorizedTracy HolemeyerOctober 27, 2017favorites, abuse, acceptance, blog so hard, development, domestic violence, experiences, faces of domestic violence, FoDV, let's chat, real life, relationships, resilience, shame, share your story, strength, suffering, support, talk, thoughts, truth, unabashed, violence, women, share this storyComment
Let's talk about this! Domestic Violence, FoDV, UncategorizedTracy HolemeyerOctober 26, 2017abuse, acceptance, be love, beauty, blog so hard, communication, domestic abuse, domestic violence, experiences, family, grace, humanity, mental health, recovery, resilience, sharing, faces of domestic violence, support, surviving, talkComment
Here I stand Ambassador;keepin it real, Survival, UncategorizedTracy HolemeyerOctober 6, 2017beauty, blog so hard, development, life, powerful, resilience, strength, survivor, unabashed, ocean, forceComment
Love > Hate Domestic Violence, Heavy Stuff, Survival, UncategorizedTracy HolemeyerOctober 3, 2017abuse, do better, be love, blogging, domestic abuse, fragile, head up, heart strong, humanity, love is greater than hate, real life, real talk, resilience, sharing, suffering, support, survival, violence, unabashedComment
Tacos and tequila, interrupted. Dating in Real Life, Heavy Stuff, Uncategorized, Shorts, ThoughtsTracy HolemeyerSeptember 28, 2017battered heart, blogging, comfort, communication, experiences, heart matters, love, real life, relationships, resilience, strength, truth, unabashed, life is what it isComment
WHY I blog-so-hard Ambassador;keepin it real, Shorts, Thoughts, UncategorizedTracy HolemeyerSeptember 25, 2017acceptance, blog so hard, blogging, development, experiences, understanding, unabashed, mental health, real talk, resilience, sharing, strength, suffering, support, talk, thoughts, truthComment
Would you pose for a naked photo shoot? Adventures, Randomness, UncategorizedTracy HolemeyerSeptember 21, 2017beauty, blogging, bodies, image, awareness, curves, self development, experiences, joy, naked, no judgement, photos, resilience, acceptance, self love, womenComment
Kintsugi - you can call me Sugi Ambassador;keepin it real, Heavy Stuff, Randomness, Survival, UncategorizedTracy HolemeyerAugust 2, 2017favorites, Kintsugi, dating, depth, faith, healing, love, relationships, self worth, survival, resilience, thoughts, truth, uncontrollable, unabashedComment