Do you trust yourself completely? Shorts, Thoughts, UncategorizedTracy HolemeyerJuly 23, 2019trust, self-love, truth tellers, meditation, purpose, you matter, priority, showing up, lean in, forgivenessComment
Plot twist! Shorts, ThoughtsTracy HolemeyerMarch 13, 2019meditation, guided meditation, kindness, self-love, plot twist, waldo, free and easyComment
The blues. Mental Health, Shorts, ThoughtsTracy HolemeyerFebruary 5, 2019winter blues, overcoming, meditation, heal yourself, go gentlyComment
An invitation to get curious. Heavy Stuff, Parenting/Kiddos, Survival, UncategorizedTracy HolemeyerOctober 11, 2018programming, childhood, trauma, we all suffer, okay to not be okay, coaching, meditation, self care, A-team, be your anchor, I can help, resiliencyComment
Meditation is often the best form of recovery. Shorts, Thoughts, Survival, UncategorizedTracy HolemeyerAugust 16, 2018Uncontrollably Memeditation, therapy, growth, deserving, resilience, recovery, magic, trust, headspace, marconi union, self care, self love, understanding, work with me, coaching, yogiComment
