What did you need when you were younger? Shorts, Thoughts, UncategorizedTracy HolemeyerJuly 23, 2019inner child, what did you need, you matter, resiliency, your gifts are needed, just start, mental health, helpComment
Surviving his winter. Domestic Violence, Heavy Stuff, SurvivalTracy HolemeyerMarch 7, 2019survivors, domestic violence, overcoming, resiliency, seasons of life, trauma, winter, amazing, spoken word, unabashed, gentle, go gently, speak your truth, uncontrollably meComment
Drop on into that heart of yours. Books I Love, Randomness, Shorts, ThoughtsTracy HolemeyerOctober 27, 2018heart and soul, drop in, awareness, vibrations, universe, resiliency, vulnerability, thoughtfulComment
An invitation to get curious. Heavy Stuff, Parenting/Kiddos, Survival, UncategorizedTracy HolemeyerOctober 11, 2018programming, childhood, trauma, we all suffer, okay to not be okay, coaching, meditation, self care, A-team, be your anchor, I can help, resiliencyComment
Today, I am okay. Ambassador;keepin it real, Heavy Stuff, Survival, UncategorizedTracy HolemeyerAugust 23, 2018made for more, work in progress, cancer, basal cell, resiliency, overcoming, life is what it is, acceptance, self love, here to help, figure-out-able, numbness, let's chat, provacative, sunscreen, take care of yourself, health matters, the C word, tanning, recovery, speak your truth, real talk with TComment
UM-musings. To be unbothered by the storm UMmusings of Depth, UncategorizedTracy HolemeyerMay 9, 2018development, be the sky, unbothered, force to be reckoned with, resiliency, self love, unabashed, favoritesComment
You are the most precious thing! Ambassador;keepin it real, Heavy Stuff, Shorts, Thoughts, UncategorizedTracy HolemeyerMarch 23, 2018acceptance, be love, blog so hard, development, experience, learning, faith, grace, life, healing, love, resiliency, suffer, support, survive, unabashed, unbrokenComment
Change is good, right? Ambassador;keepin it real, Parenting/Kiddos, UncategorizedTracy HolemeyerDecember 22, 2017be love, blog so hard, change, communication, experiences, family, grace, growth, heartbreak, let's chat, love, parenting, real life with T, relationships, resiliency, share, support, favoritesComment
Anxiety disorder, as the (dark) fog lifts Heavy Stuff, Mental Health, Survival, UncategorizedTracy HolemeyerNovember 16, 2017anxiety life, anxiety disorder, be love, blog so hard, communication, family, friends, grace, gratitude, healing, health, let's chat, mental health, real talk, recovery, resiliency, sharing, strength, suffering, support, survival, unabashed, truthComment
831 - Shelly's story Domestic Violence, FoDV, Heavy Stuff, Survival, UncategorizedTracy HolemeyerNovember 1, 2017why they abuse, abuse, blog so hard, health, life, parenting, pregnancy, recovery, trauma, resiliency, strength, struggle, suffering, survivor, woman, unabashed, why I stayedComment
To my bay watch babe... Ambassador;keepin it real, Throwbacks, Survival, UncategorizedTracy HolemeyerJune 27, 2017bay watch, best friend, blogging, experiences, friends gratitude, love, life, lucky, never enough words, relationships, resiliency, sharing, she saved me, she stayed, soul sister, thankful, tribe, womenComment
Oh, I can be intimidating to a man? Just the kind I'd like to avoid. Ambassador;keepin it real, Mental Health, Heavy Stuff, Shorts, Thoughts, Survival, UncategorizedTracy HolemeyerApril 14, 2017truths, intimidating, unabashed, women, relationships, men and women, trust, mental health, flaws, scars, patience, imperfect, brutal, recovery, resiliencyComment
The night I wanted to say no. Heavy Stuff, Survival, UncategorizedTracy HolemeyerApril 10, 2017rape, assault, no means no, date rape, abuse, survival, resiliency, share your story, hope, help is available, consentComment
