Hands up if you can't remember the last time you let yourself play? Mental Health, UncategorizedTracy HolemeyerJune 11, 2019play, inner child, programming, dance, sing, be you, gratitudeComment
Vulnerability is strength. Shorts, ThoughtsTracy HolemeyerApril 3, 2019shadow work, perception, shift, programming, generational trauma, men, boys, emotional capacity, strengthComment
Double bind Heavy Stuff, Parenting/Kiddos, Shorts, Thoughts, SurvivalTracy HolemeyerMarch 10, 2019mother wound, maternal, programming, overcoming, limiting beliefsComment
An invitation to get curious. Heavy Stuff, Parenting/Kiddos, Survival, UncategorizedTracy HolemeyerOctober 11, 2018programming, childhood, trauma, we all suffer, okay to not be okay, coaching, meditation, self care, A-team, be your anchor, I can help, resiliencyComment
Sudoku - also, nerd alert! Ambassador;keepin it real, Domestic Violence, Mental Health, Randomness, Survival, UncategorizedTracy HolemeyerOctober 4, 2017blog so hard, distraction, do the work, domestic violence, just keep swimming, keep going, keep pushing, love, mindless, motivate, overcome, progress, programming, real life, sudoku, survival, figure-out-ableComment
My two cents; Family ties, do they really bind? Ambassador;keepin it real, My two cents..., UncategorizedTracy HolemeyerJuly 2, 2017damfam, family, ties that bind, relationships, programming, truthComment
