Work with Tracy

Scroll down for current appointments and upcoming breathwork sessions!

My services are catered to your unique need and experience.

“What even is a somatic practitioner, Tracy?”

Hello and welcome! I am glad you are here! I am a certified somatic practitioner, life coach, self-healing guide,breathwork and meditation facilitator, and soul worker. I would also love to claim ‘nervous system regulator’, but without giving the impression that ‘regulation’ is the only or even a realistic goal! We are dynamic beings with brilliant systems that are shifting and adjusting all the time.

When guiding someone, I am their biggest cheerleader.  I am there to help them feel empowered and supported in making changes to their life while providing a safe and judgment-free environment.  How cool is that?!  

We all struggle, in fact, it is in that exact spot, where we all are connected.  We all know pain and suffering, we all know when there is a piece missing or we wish for better for ourselves.  Experience and pain are personal, there is no measure of what others feel, but we all do feel.  Through much experience of my own and alongside others I have managed to create a space to learn, grow, evolve and I would love to help you get there too.  Coaching is expressing my truths in a way that invites others to be vulnerable in their own.

Change can be scary, facing truths can sometimes shake us up a bit, fear is a limiting belief that stands in our way at times.  But, what emerges on the other side of doing the work is a better version of you and the ability to make significant improvements in your own life.  As a coach I will help you uncover your most authentic self, we work together in creating the life you desire, I will provide you with encouragement and help to overcome what is holding you back. 

Exploring your own story is not something everyone needs but it is something everyone deserves so congrats on making it this far, imagining a great life is the first step in having one!

(Side note) I am available for guest speaking live, in person, podcasts, workshops or retreats. Click here to contact me for engagements such as these.

Remember it is courage and fear, not one or the other.

Paths available for your journey…

Let’s start your journey!

I want to invite you to step into your personal path of healing, forgiveness, wholeness, freedom… _________ … You fill in the blank. Below are some of my offerings and links to book a discovery meet and greet with me to create what best supports you!

Not sure where to start? Choose the first option below and we can start with one powerful conversation to explore together!

This is the most important part of this page…

We all deserve support in our healing. I believe in full transparency around money, and I also use sliding scale pricing to create more accessibility to/for this work. Sessions typically range from $150-250 but the scale can move less or more as needed. Sessions are often built into monthly reoccurring subscriptions or packages of sessions, but can be purchased one at a time as well; we can discuss what is in alignment for you. In an effort to meet you right where you are and support your financial journey as a part of your well-being, I encourage you to schedule a free exploratory call with me so we can co-create what best fits and meets your needs. I also offer payment plans on packages, pay-what-you-can sessions, and I am now offering even more accessibility within the sliding scale options. Your financial well-being is a part of your overall well-being and must be considered. You get to choose!

Terms and conditions found here.