The interview process Domestic Violence, FoDV, Heavy Stuff, SurvivalTracy HolemeyerJune 12, 2017support, love, relationships, domestic violence, abuse, advocate, interview, hope, help, it's not just physical, faces of domestic violence, it is everyone's problem, let's chat, friends, communication, developmentComment
The gravity of the situation Domestic Violence, FoDV, Heavy Stuff, Throwbacks, Uncategorized, SurvivalTracy HolemeyerJune 11, 2017blogging, adultery, cheater, domestic abuse, life, my story, relationships, relief, sadness, women, mental healthComment
Coping. Anxiety. How to help. Heavy Stuff, Mental Health, Survival, UncategorizedTracy HolemeyerJune 6, 2017coping, mental health, anxiety, communicate, compassion, acceptance, awareness, how to help, medication, panic, suffering, symptoms, therapy, kindness, care, blog so hardComment
You think you've heard it all?! Y'all don't even know! Ambassador;keepin it real, Heavy Stuff, Survival, Shorts, ThoughtsTracy HolemeyerJune 2, 2017real talk, ambassador of keepin' it real, judgement, rant, soul, shame, bodies, glass house, kindness, saopbox, status quo, life, my story, blog so hard, abuse, honesty, gratitude, sex, relationships, selfieComment
I was a fraud. Domestic Violence, Heavy Stuff, Mental Health, Survival, UncategorizedTracy HolemeyerMay 31, 2017why I stayed, fraud, chaos, warrior, guilt, look how far we have come, unabashed, free, survivor, domestic violence, abuse, overcoming, violence, share, speak your truthComment
This week has been a month long! Ambassador;keepin it real, Heavy Stuff, Survival, UncategorizedTracy HolemeyerMay 26, 2017adulting, anxiety, mental health, compartmentalize, communication, deadbeats, military, memorial day., peace, responsibility, relationships, money, recovery, real life, emotions, faith, family, framily, share, usaComment
I was always me, I just stopped believing it. Domestic Violence, Heavy Stuff, Mental Health, Survival, UncategorizedTracy HolemeyerMay 25, 2017anxiety, be the light, compelled to love, some days are better than others, manipulation, ptsd, unabashed, triggers, survival, domestic violence, resilience, controlComment
Where I stood Domestic Violence, Heavy Stuff, SurvivalTracy HolemeyerMay 23, 2017music, trust, recovery, letting go, missy higgins, loss, lyrics, magical, pain, relationships, suffering, abuseComment
I haven't worked out in over three years, here is why, and how I feel about it today. Ambassador;keepin it real, Domestic Violence, Heavy Stuff, Survival, UncategorizedTracy HolemeyerMay 22, 2017speak your truth, let's chat, truth, body image, pain, take care, self love, gym, workout, gentle, toga, domestic abuse, escape, recovery, mental health, love, health, strength, grace, healingComment
My brain is broken. Mental Health, Survival, UncategorizedTracy HolemeyerMay 19, 2017anxiety, mental health, too much, alone, advocate, blog so hard, brave, flaws, guidance, human condition, hotmess, keepin it realComment
This is my therapy. Heavy Stuff, Mental Health, Survival, UncategorizedTracy HolemeyerMay 17, 2017therapy, blogging, capable, healing, truth, recovery, mental health, strength, resilience, writer, bourbon, support, kindness, tribeComment
The gap Ambassador;keepin it real, Faith, Heavy Stuff, Parenting/Kiddos, Survival, UncategorizedTracy HolemeyerMay 10, 2017favorites, generations, change, growth, evolving, parenting, history, religion, race, single, choice, traditions, equality, FaithComment
Ring dance and bourbon Heavy Stuff, Parenting/Kiddos, Survival, UncategorizedTracy HolemeyerMay 6, 2017parenting, growth, compartmentalize, dating, relationships, emotionComment
You don't get to look away. Ambassador;keepin it real, Heavy Stuff, Survival, UncategorizedTracy HolemeyerMay 5, 2017don't look away, life is happening, resilience, survival, violence, support the troops, courage, help, humanity, reality, do betterComment
Do you know me? Ambassador;keepin it real, Heavy Stuff, Mental Health, Survival, UncategorizedTracy HolemeyerMay 1, 2017core, relationships, tribe, depth, keep up, see me, be known, awareness, evolving, consciousness, survivor, happiness, busy, connection, defiant, mermaid, transparencyComment
This isn't about Italy. Adventures, Faith, Love POPS, Mental Health, Shorts, Thoughts, Survival, UncategorizedTracy HolemeyerApril 30, 2017live out loud, travel, adventures, be present, love, my story, humble, recovery, overcoming, gratitude, growth, love popComment
3 was always my favorite number Randomness, Survival, Throwbacks, UncategorizedTracy HolemeyerApril 28, 2017siblings, family, little brother, relationships, abounding, love, evolving, part 3Comment
Rain Faith, Mental Health, Randomness, Shorts, Thoughts, Survival, Uncategorized, Heavy StuffTracy HolemeyerApril 25, 2017mental health, unabashed, ambivert, stuck, rain, growth, evolving, vulnerability, realComment
Oh, I can be intimidating to a man? Just the kind I'd like to avoid. Ambassador;keepin it real, Mental Health, Heavy Stuff, Shorts, Thoughts, Survival, UncategorizedTracy HolemeyerApril 14, 2017truths, intimidating, unabashed, women, relationships, men and women, trust, mental health, flaws, scars, patience, imperfect, brutal, recovery, resiliencyComment
The scars on our souls Domestic Violence, Heavy Stuff, Mental Health, Survival, UncategorizedTracy HolemeyerApril 14, 2017domestic violence, suffering, survival, resilience, recover, scars, damage, speak your truth, soulComment
