Why my empathy can be weak. Ambassador;keepin it real, Domestic Violence, Heavy Stuff, Mental Health, Survival, UncategorizedTracy HolemeyerJune 15, 2017blog so hard, communication, development, effort, empathy, sympathy, faith, family, friends, humanity, kindness, supportComment
Love POP in caps! Love POPS, Mental Health, UncategorizedTracy HolemeyerJune 11, 2017get outside, play, boat days, ocean, coast, anxiety relief, experience, music, nature, love pop, sunday funday, friends, cheers, grateful, salty air
Here she goes, again.... literally. Mental Health, Randomness, Shorts, Thoughts, Uncategorized, Ambassador;keepin it realTracy HolemeyerJune 10, 2017anxiety, blog so hard, real life, tmi, we all poop, food, health, IBS, embarrassing, judgement, weight loss, medication, shitty situationComment
Coping. Anxiety. How to help. Heavy Stuff, Mental Health, Survival, UncategorizedTracy HolemeyerJune 6, 2017coping, mental health, anxiety, communicate, compassion, acceptance, awareness, how to help, medication, panic, suffering, symptoms, therapy, kindness, care, blog so hardComment
I know, I know... Mental Health, Randomness, UncategorizedTracy HolemeyerJune 2, 2017food, feed me, body image, anxiety, stress starver, whoops, team no sleep, crazy, forgetful, first world problemsComment
I was a fraud. Domestic Violence, Heavy Stuff, Mental Health, Survival, UncategorizedTracy HolemeyerMay 31, 2017why I stayed, fraud, chaos, warrior, guilt, look how far we have come, unabashed, free, survivor, domestic violence, abuse, overcoming, violence, share, speak your truthComment
#PersonifyME: Uncontrollably Me Ambassador;keepin it real, Mental Health, Shorts, Thoughts, UncategorizedTracy HolemeyerMay 29, 2017cross post, sharing, mental health, anxiety, real talk, feature, mindfumpComment
2:30, 3, 3:30, 4 Mental Health, UncategorizedTracy HolemeyerMay 25, 2017team no sleep, insomnia, bad brain, beadtime, anxiety, irrational, xanaxComment
I was always me, I just stopped believing it. Domestic Violence, Heavy Stuff, Mental Health, Survival, UncategorizedTracy HolemeyerMay 25, 2017anxiety, be the light, compelled to love, some days are better than others, manipulation, ptsd, unabashed, triggers, survival, domestic violence, resilience, controlComment
My brain is broken. Mental Health, Survival, UncategorizedTracy HolemeyerMay 19, 2017anxiety, mental health, too much, alone, advocate, blog so hard, brave, flaws, guidance, human condition, hotmess, keepin it realComment
This is my therapy. Heavy Stuff, Mental Health, Survival, UncategorizedTracy HolemeyerMay 17, 2017therapy, blogging, capable, healing, truth, recovery, mental health, strength, resilience, writer, bourbon, support, kindness, tribeComment
Real life, I made it... to my bed. Mental Health, UncategorizedTracy HolemeyerMay 4, 2017aniexty, mental health, real life, hotmessComment
Ready to run. Heavy Stuff, Mental Health, UncategorizedTracy HolemeyerMay 2, 2017favorites, anxiety, mental health, betrayal, good vibes, worrying, symptoms, collateral damageComment
Do you know me? Ambassador;keepin it real, Heavy Stuff, Mental Health, Survival, UncategorizedTracy HolemeyerMay 1, 2017core, relationships, tribe, depth, keep up, see me, be known, awareness, evolving, consciousness, survivor, happiness, busy, connection, defiant, mermaid, transparencyComment
This isn't about Italy. Adventures, Faith, Love POPS, Mental Health, Shorts, Thoughts, Survival, UncategorizedTracy HolemeyerApril 30, 2017live out loud, travel, adventures, be present, love, my story, humble, recovery, overcoming, gratitude, growth, love popComment
Rain Faith, Mental Health, Randomness, Shorts, Thoughts, Survival, Uncategorized, Heavy StuffTracy HolemeyerApril 25, 2017mental health, unabashed, ambivert, stuck, rain, growth, evolving, vulnerability, realComment
Filters?! What is that? Ambassador;keepin it real, Mental Health, UncategorizedTracy HolemeyerApril 21, 2017wild child, no filter, unabashed, truths, HOTMESS EXPRESS, good vibesComment
The ugh days Ambassador;keepin it real, Heavy Stuff, Mental Health, Shorts, Thoughts, UncategorizedTracy HolemeyerApril 19, 2017ugh days, emotion, anxiety, mental health, balance, wild child, mom life, bosslady, be love, survivingComment
Oh, I can be intimidating to a man? Just the kind I'd like to avoid. Ambassador;keepin it real, Mental Health, Heavy Stuff, Shorts, Thoughts, Survival, UncategorizedTracy HolemeyerApril 14, 2017truths, intimidating, unabashed, women, relationships, men and women, trust, mental health, flaws, scars, patience, imperfect, brutal, recovery, resiliencyComment
The scars on our souls Domestic Violence, Heavy Stuff, Mental Health, Survival, UncategorizedTracy HolemeyerApril 14, 2017domestic violence, suffering, survival, resilience, recover, scars, damage, speak your truth, soulComment
