Do you trust yourself completely? Shorts, Thoughts, UncategorizedTracy HolemeyerJuly 23, 2019trust, self-love, truth tellers, meditation, purpose, you matter, priority, showing up, lean in, forgivenessComment
What did you need when you were younger? Shorts, Thoughts, UncategorizedTracy HolemeyerJuly 23, 2019inner child, what did you need, you matter, resiliency, your gifts are needed, just start, mental health, helpComment
Un - learning Heavy Stuff, Shorts, ThoughtsTracy HolemeyerJune 21, 2019unlearning, embodiment, wounds, abandonment, reprogramming, my truth, ego, presence, life is messyComment
What’s your move when anger overrides your mind? Can you connect? Shorts, ThoughtsTracy HolemeyerJune 14, 2019madwoman, be love, freedom, journey, needs, connection, angerComment
Where do you turn when it all falls apart? Mental Health, Shorts, ThoughtsTracy HolemeyerJune 13, 2019values, trials, growth and healing, you matter, you are deserving, be love, uncontrollably me, soul worker, connection, mental healthComment
I hope you bloom. Shorts, ThoughtsTracy HolemeyerJune 13, 2019bloom, grow, grow through it, tiny steps make a mile, come undone, edge, shadow work, lean inComment
Hands up if you can't remember the last time you let yourself play? Mental Health, UncategorizedTracy HolemeyerJune 11, 2019play, inner child, programming, dance, sing, be you, gratitudeComment
Who do you trust? Shorts, ThoughtsTracy HolemeyerApril 26, 2019be your own number one, do the work, trust yourself, unfolding, there is no outsourceing your healingComment
Your choice. Tracy HolemeyerApril 22, 2019choices, nonattachment, believe in you, unabashedly, let go of control, constant student, trustComment
Don't get triggered, get healed. Survival, Shorts, ThoughtsTracy HolemeyerApril 18, 2019triggered, healed, do the work, shift happens, WIP, emotionally capped, heal your past, you are love, worthy, deservingComment
Money matters. Shorts, ThoughtsTracy HolemeyerApril 12, 2019grow, flow, money matters, relationships, healthy or toxic, shift happens, cosmic 2x4, moneyboss, work in progress, just startComment
She is the whole ocean Domestic Violence, Heavy StuffTracy HolemeyerApril 9, 2019whole ocean, acceptance, depth, truth, scars more than skin deep, creating space to matter, you are now, no judgement, loving, brave, go gentlyComment
The worst of the worst. Mental Health, Shorts, ThoughtsTracy HolemeyerApril 8, 2019ego, surviving, axiety tools, fight flight freeze, trust yourself, safety, inside job, mark twainComment
The unconscious desire Shorts, ThoughtsTracy HolemeyerApril 6, 2019tell me what your heart wants, unconscious, desire, listen to your heartComment
The way water flows. Randomness, Shorts, ThoughtsTracy HolemeyerApril 5, 2019water flows, life lessons, true North, go gently, perspective shift, flowComment
Vulnerability is strength. Shorts, ThoughtsTracy HolemeyerApril 3, 2019shadow work, perception, shift, programming, generational trauma, men, boys, emotional capacity, strengthComment
Exist in vulnerability. Shorts, ThoughtsTracy HolemeyerApril 3, 2019coaching life, vulnerability, acceptance, growth, overcoming, therapy, be the ocean, unstuckComment
She is me, I am not her. Domestic Violence, Shorts, ThoughtsTracy HolemeyerApril 2, 2019abuse, be the ocean, grow through it, whole heartedComment
You are whole. Ambassador;keepin it real, Shorts, ThoughtsTracy HolemeyerApril 2, 2019strength, whole, be love, you are enough, valueComment
Please heal yourself, the next generation deserves it. Heavy Stuff, Shorts, ThoughtsTracy HolemeyerApril 2, 2019heal yourself, generationsal trauma, energy, honor yourself, go gently, free yourself, overcomingComment
