So the saying goes... Ambassador;keepin it real, Randomness, Shorts, Thoughts, UncategorizedTracy HolemeyerJune 6, 2017mother nature, virginia beachComment
Thirst Randomness, UncategorizedTracy HolemeyerJune 5, 2017dreams, thirst, crocodiles, enlightening, whoa, powerful, directions, freedom, strength, situationComment
You think you've heard it all?! Y'all don't even know! Ambassador;keepin it real, Heavy Stuff, Survival, Shorts, ThoughtsTracy HolemeyerJune 2, 2017real talk, ambassador of keepin' it real, judgement, rant, soul, shame, bodies, glass house, kindness, saopbox, status quo, life, my story, blog so hard, abuse, honesty, gratitude, sex, relationships, selfieComment
I know, I know... Mental Health, Randomness, UncategorizedTracy HolemeyerJune 2, 2017food, feed me, body image, anxiety, stress starver, whoops, team no sleep, crazy, forgetful, first world problemsComment
No pants parties. Ambassador;keepin it real, RandomnessTracy HolemeyerJune 1, 2017homebody, no pants dance, blog so hard, body image, love my curves, safe haven, comfyComment
I was a fraud. Domestic Violence, Heavy Stuff, Mental Health, Survival, UncategorizedTracy HolemeyerMay 31, 2017why I stayed, fraud, chaos, warrior, guilt, look how far we have come, unabashed, free, survivor, domestic violence, abuse, overcoming, violence, share, speak your truthComment
#PersonifyME: Uncontrollably Me Ambassador;keepin it real, Mental Health, Shorts, Thoughts, UncategorizedTracy HolemeyerMay 29, 2017cross post, sharing, mental health, anxiety, real talk, feature, mindfumpComment
This week has been a month long! Ambassador;keepin it real, Heavy Stuff, Survival, UncategorizedTracy HolemeyerMay 26, 2017adulting, anxiety, mental health, compartmentalize, communication, deadbeats, military, memorial day., peace, responsibility, relationships, money, recovery, real life, emotions, faith, family, framily, share, usaComment
2:30, 3, 3:30, 4 Mental Health, UncategorizedTracy HolemeyerMay 25, 2017team no sleep, insomnia, bad brain, beadtime, anxiety, irrational, xanaxComment
I was always me, I just stopped believing it. Domestic Violence, Heavy Stuff, Mental Health, Survival, UncategorizedTracy HolemeyerMay 25, 2017anxiety, be the light, compelled to love, some days are better than others, manipulation, ptsd, unabashed, triggers, survival, domestic violence, resilience, controlComment
Throwin it back. Uncategorized, RandomnessTracy HolemeyerMay 24, 2017embarrassing, facepalm, viper, bless your heartComment
let's chat Shorts, Thoughts, UncategorizedTracy HolemeyerMay 24, 2017brave, live out loud, speak your truth, sharing, growth, tribe, #lets_chat, instagram, message meComment
Where I stood Domestic Violence, Heavy Stuff, SurvivalTracy HolemeyerMay 23, 2017music, trust, recovery, letting go, missy higgins, loss, lyrics, magical, pain, relationships, suffering, abuseComment
I won't delete your number Heavy Stuff, Randomness, UncategorizedTracy HolemeyerMay 22, 2017loss, grief, memories, never forget, painComment
I haven't worked out in over three years, here is why, and how I feel about it today. Ambassador;keepin it real, Domestic Violence, Heavy Stuff, Survival, UncategorizedTracy HolemeyerMay 22, 2017speak your truth, let's chat, truth, body image, pain, take care, self love, gym, workout, gentle, toga, domestic abuse, escape, recovery, mental health, love, health, strength, grace, healingComment
My brain is broken. Mental Health, Survival, UncategorizedTracy HolemeyerMay 19, 2017anxiety, mental health, too much, alone, advocate, blog so hard, brave, flaws, guidance, human condition, hotmess, keepin it realComment
This is my therapy. Heavy Stuff, Mental Health, Survival, UncategorizedTracy HolemeyerMay 17, 2017therapy, blogging, capable, healing, truth, recovery, mental health, strength, resilience, writer, bourbon, support, kindness, tribeComment
Love pop Love POPS, UncategorizedTracy HolemeyerMay 16, 2017USA, support the troops, jets, military, love pop, grateful, I love jet noise, take flightComment
Okay judgy-mcjudgerson, this one is for you... you've earned it. Ambassador;keepin it real, UncategorizedTracy HolemeyerMay 15, 2017skin, naked, provacative, judge much, pipe down, imagination, kindness is free, your opinion wasn't requested, risque, rape culture, wake up, beauty
Love pop! Love POPS, Parenting/Kiddos, UncategorizedTracy HolemeyerMay 10, 2017love pop, momma, parenting, little things, sunshineComment
