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meet tracy
work with me
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let's connect
embodied doula
goddess journey
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podcast links
breathwork support circle
the remembership
the sacred walk with grief
all about the breathwork
wild woman
home
meet tracy
work with me
membership & courses
let's connect
embodied doula
goddess journey
the sacred healing circle
podcast links
breathwork support circle
the remembership
the sacred walk with grief
all about the breathwork
wild woman
Survival
Featured
Apr 18, 2019
Don't get triggered, get healed.
Apr 18, 2019
Apr 18, 2019
Mar 10, 2019
Double bind
Mar 10, 2019
Mar 10, 2019
Mar 7, 2019
Surviving his winter.
Mar 7, 2019
Mar 7, 2019
Oct 11, 2018
An invitation to get curious.
Oct 11, 2018
Oct 11, 2018
Oct 4, 2018
Responsibility vs. fault
Oct 4, 2018
Oct 4, 2018
Aug 23, 2018
Today, I am okay.
Aug 23, 2018
Aug 23, 2018
Aug 16, 2018
Meditation is often the best form of recovery.
Aug 16, 2018
Aug 16, 2018
Jul 12, 2018
I want you to know that you are not alone.
Jul 12, 2018
Jul 12, 2018
May 23, 2018
Pain is personal
May 23, 2018
May 23, 2018
Apr 24, 2018
I wish I could show you.
Apr 24, 2018
Apr 24, 2018
Feb 23, 2018
She remains UNBROKEN
Feb 23, 2018
Feb 23, 2018
Feb 16, 2018
Burying yourself in work when you are suffering is terrible advice!
Feb 16, 2018
Feb 16, 2018
Jan 25, 2018
Goal: publish in another magazine... can you help?
Jan 25, 2018
Jan 25, 2018
Jan 22, 2018
Justice isn't always good enough, but off to jail he goes.
Jan 22, 2018
Jan 22, 2018
Nov 16, 2017
Anxiety disorder, as the (dark) fog lifts
Nov 16, 2017
Nov 16, 2017
Nov 14, 2017
#anxietylife
Nov 14, 2017
Nov 14, 2017
Nov 13, 2017
Returning to the beat of my heart on the AT.
Nov 13, 2017
Nov 13, 2017
Nov 7, 2017
Loving with what is left.
Nov 7, 2017
Nov 7, 2017
Nov 2, 2017
Devastated.
Nov 2, 2017
Nov 2, 2017
Nov 1, 2017
831 - Shelly's story
Nov 1, 2017
Nov 1, 2017
Oct 27, 2017
Jane.
Oct 27, 2017
Oct 27, 2017
Oct 12, 2017
Sometimes you are the fisherman, other times you are the bait.
Oct 12, 2017
Oct 12, 2017
Oct 6, 2017
Here I stand
Oct 6, 2017
Oct 6, 2017
Oct 4, 2017
Sudoku - also, nerd alert!
Oct 4, 2017
Oct 4, 2017
Oct 3, 2017
Love > Hate
Oct 3, 2017
Oct 3, 2017
Sep 22, 2017
So here is my deal with celebrating.
Sep 22, 2017
Sep 22, 2017
Sep 18, 2017
More on the key...
Sep 18, 2017
Sep 18, 2017
Sep 18, 2017
There is no key!
Sep 18, 2017
Sep 18, 2017
Sep 1, 2017
I've been in 5 states in three weeks
Sep 1, 2017
Sep 1, 2017
Aug 28, 2017
Thanks for nothing, anxiety.
Aug 28, 2017
Aug 28, 2017