shake it out — Uncontrollably ME — This is where I have poured some of my heart in soul, in ink!

These reflections journey back in time. Some are really old; stories, beliefs, feelings. Some I no longer align or agree with, however, I don’t judge myself here, I honor how far I have come. I call it growth.

Posts tagged shake it out

Bring more light to the topic.

Bring more light to the topic.

Mental Health, Shorts, ThoughtsTracy HolemeyerFebruary 13, 2019anxiety, survive, shake it out, panic, mental health growth, suffering, catalyst, bring the light, flight, fight, freeze, empathyComment