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meet tracy
work with me
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let's connect
embodied doula
goddess journey
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podcast links
breathwork support circle
the remembership
the sacred walk with grief
all about the breathwork
wild woman
home
meet tracy
work with me
membership & courses
let's connect
embodied doula
goddess journey
the sacred healing circle
podcast links
breathwork support circle
the remembership
the sacred walk with grief
all about the breathwork
wild woman
Heavy stuff
Featured
Jun 21, 2019
Un - learning
Jun 21, 2019
Jun 21, 2019
Apr 9, 2019
She is the whole ocean
Apr 9, 2019
Apr 9, 2019
Apr 2, 2019
Please heal yourself, the next generation deserves it.
Apr 2, 2019
Apr 2, 2019
Mar 10, 2019
Double bind
Mar 10, 2019
Mar 10, 2019
Mar 7, 2019
Surviving his winter.
Mar 7, 2019
Mar 7, 2019
Oct 11, 2018
An invitation to get curious.
Oct 11, 2018
Oct 11, 2018
Aug 23, 2018
Today, I am okay.
Aug 23, 2018
Aug 23, 2018
Aug 13, 2018
So, here is the thing about adrenaline.
Aug 13, 2018
Aug 13, 2018
Jul 12, 2018
I want you to know that you are not alone.
Jul 12, 2018
Jul 12, 2018
May 23, 2018
Pain is personal
May 23, 2018
May 23, 2018
Apr 24, 2018
I wish I could show you.
Apr 24, 2018
Apr 24, 2018
Mar 23, 2018
You are the most precious thing!
Mar 23, 2018
Mar 23, 2018
Jan 22, 2018
Justice isn't always good enough, but off to jail he goes.
Jan 22, 2018
Jan 22, 2018
Nov 16, 2017
Anxiety disorder, as the (dark) fog lifts
Nov 16, 2017
Nov 16, 2017
Nov 14, 2017
#anxietylife
Nov 14, 2017
Nov 14, 2017
Nov 7, 2017
Loving with what is left.
Nov 7, 2017
Nov 7, 2017
Nov 2, 2017
Devastated.
Nov 2, 2017
Nov 2, 2017
Nov 1, 2017
831 - Shelly's story
Nov 1, 2017
Nov 1, 2017
Oct 3, 2017
Love > Hate
Oct 3, 2017
Oct 3, 2017
Sep 28, 2017
Tacos and tequila, interrupted.
Sep 28, 2017
Sep 28, 2017
Sep 18, 2017
More on the key...
Sep 18, 2017
Sep 18, 2017
Sep 5, 2017
This night, late night pondering.
Sep 5, 2017
Sep 5, 2017
Sep 1, 2017
I've been in 5 states in three weeks
Sep 1, 2017
Sep 1, 2017
Aug 15, 2017
Lost boys.
Aug 15, 2017
Aug 15, 2017
Aug 2, 2017
Kintsugi - you can call me Sugi
Aug 2, 2017
Aug 2, 2017
Jul 24, 2017
Grief will find you, even where you least expect it.
Jul 24, 2017
Jul 24, 2017
Jul 11, 2017
Odds are, if you have to look, it is already too late.
Jul 11, 2017
Jul 11, 2017
Jul 6, 2017
I will always advocate for you.
Jul 6, 2017
Jul 6, 2017
Jun 23, 2017
The last time, was the last time. I swear.
Jun 23, 2017
Jun 23, 2017
Jun 20, 2017
Could you love you, anyway?
Jun 20, 2017
Jun 20, 2017