Somatic and/or Breathwork session(s) release, terms and conditions

By clicking 'SCHEDULE EVENT", "SUBMIT", and/or participating in a session, you acknowledge and agree to the following. Please read before you submit/attend/participate.

RELEASE OF LIABILITY

As the client, and in consideration for my participation in all somatic and/or breathwork session(s) with Tracy Holemeyer dba Uncontrollably Me, (the “Facilitator”), I agree that my participation in the session is entirely voluntary and that I assume any risk associated with participation. Any actions or lack of actions taken by me, the client, of such advice, is done so solely by choice and responsibility, and any harm, injury, or loss that may occur to me or my property as a result of my participation in the somatic and/or breathwork session, is neither the responsibility nor liability of Tracy Holemeyer dba Uncontrollably Me.

I understand the session is not a substitute for counseling, psychotherapy, psychoanalysis, mental health care, or substance abuse treatment, and I will not use it in place of any form of therapy. I recognize that somatic practice and breathwork require emotional, physical, and mental effort, exertion, and behavioral experimentation on my part, which may cause physical, mental, or emotional activation and possible injury. I fully acknowledge and take full responsibility for all the risks involved. I understand that it is my responsibility to consult with my health care provider prior to participating in the somatic and/or breathwork session(s). I understand that Tracy Holemeyer is a somatic practitioner, embodiment coach, breathwork and meditation guide and facilitator, and only offers services only as such.

Somatic Experiencing may include touch, and is not a form of massage. I may offer you touch support for the following reasons: grounding, containment, supportive, mobilization, or awareness building. You will always be asked before being touched and have the right and my full support to decline. If you do not feel comfortable with touch, or if the session does not call for it, session work will not include touch.

In the event that I am injured, I agree to assume any financial obligation, either through my personal health insurance or through some other means, for any medical costs I incur. Uncontrollably Me and Facilitator Tracy Holemeyer assume no responsibility for any medical expenses, injury, or damage suffered by me in connection with the use of any facilities or services in connection with the somatic and/or breathwork session.

IN CONSIDERATION OF MY PARTICIPATION IN THE SESSION, I HEREBY GENERALLY RELEASE, AND PROMISE TO INDEMNIFY, DEFEND, AND HOLD HARMLESS Uncontrollably Me, Tracy Holemeyer, AND THEIR RESPECTIVE AGENTS AND EMPLOYEES (The“RELEASE PARTIES”), FROM ANY LIABILITY WHATSOEVER. I will reimburse Uncontrollably Me and Facilitator Tracy Holemeyer for any damages, reasonable settlements, and defense costs, including attorneys fees, that they incur because of any such claims made against them. I agree that the terms of this agreement, including the indemnification obligations in this paragraph, will be binding on my estate, and my personal representative, executor, administrator, or guardian will be obligated to respect and enforce them. This RELEASE does not extend to claims for gross negligence, intentional or reckless misconduct, or any other liabilities that applicable law does not permit to be excluded by agreement.

I agree that the purpose of this agreement is that it shall be an enforceable RELEASE OF LIABILITY AND INDEMNITY as broad and inclusive as is permitted by law. I agree that if any portion or provision of this agreement is found to be invalid or unenforceable, then the remainder will continue in full force and effect. I also agree that any invalid provision will be modified or partially enforced to the maximum extent permitted by law to carry out the purpose of the agreement.

I understand that this is a contract that affects my legal rights, and I have read and understood this form and all its contents, and I voluntarily agree to the terms and conditions stated above.

To submit questions regarding this release please email: tracy@uncontrollablyme.com

Do not do breathwork if it is not safe, if you have a medical condition that prohibits you from participating, while operating machinery, while in water, or in any environment/situation/setting that needs your attention and awareness whether listed here or not.

The following is a list of concerns and conditions (some but not limited to this list) that one must seek a doctors approval before participating in breathwork: cardiovascular disease, angina, heart attack, high blood pressure, recent injury or surgery, retinal detachment, osteoporosis, glaucoma, or any condition in which you take regular medications.

Pregnant women can participate in lighter breathing practices and patterns but may wish to avoid more activated patterns that may cause emotional responses.