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all about the breathwork
wild woman
home
meet tracy
work with me
membership & courses
let's connect
embodied doula
goddess journey
the sacred healing circle
podcast links
breathwork support circle
the remembership
the sacred walk with grief
all about the breathwork
wild woman
Domestic Violence
Featured
Apr 9, 2019
She is the whole ocean
Apr 9, 2019
Apr 9, 2019
Apr 2, 2019
She is me, I am not her.
Apr 2, 2019
Apr 2, 2019
Mar 7, 2019
Surviving his winter.
Mar 7, 2019
Mar 7, 2019
Mar 6, 2019
Days when it felt lighter.
Mar 6, 2019
Mar 6, 2019
Oct 4, 2018
Responsibility vs. fault
Oct 4, 2018
Oct 4, 2018
May 23, 2018
Pain is personal
May 23, 2018
May 23, 2018
Feb 23, 2018
She remains UNBROKEN
Feb 23, 2018
Feb 23, 2018
Jan 25, 2018
Goal: publish in another magazine... can you help?
Jan 25, 2018
Jan 25, 2018
Jan 22, 2018
Justice isn't always good enough, but off to jail he goes.
Jan 22, 2018
Jan 22, 2018
Nov 13, 2017
Returning to the beat of my heart on the AT.
Nov 13, 2017
Nov 13, 2017
Nov 7, 2017
Loving with what is left.
Nov 7, 2017
Nov 7, 2017
Nov 1, 2017
831 - Shelly's story
Nov 1, 2017
Nov 1, 2017
Oct 27, 2017
Jane.
Oct 27, 2017
Oct 27, 2017
Oct 26, 2017
Let's talk about this!
Oct 26, 2017
Oct 26, 2017
Oct 4, 2017
Sudoku - also, nerd alert!
Oct 4, 2017
Oct 4, 2017
Oct 3, 2017
Love > Hate
Oct 3, 2017
Oct 3, 2017
Sep 22, 2017
So here is my deal with celebrating.
Sep 22, 2017
Sep 22, 2017
Jul 11, 2017
Odds are, if you have to look, it is already too late.
Jul 11, 2017
Jul 11, 2017
Jul 6, 2017
I will always advocate for you.
Jul 6, 2017
Jul 6, 2017
Jun 15, 2017
Why my empathy can be weak.
Jun 15, 2017
Jun 15, 2017
Jun 13, 2017
We remember this month, like another birth day.
Jun 13, 2017
Jun 13, 2017
Jun 12, 2017
The interview process
Jun 12, 2017
Jun 12, 2017
Jun 11, 2017
The gravity of the situation
Jun 11, 2017
Jun 11, 2017
May 31, 2017
I was a fraud.
May 31, 2017
May 31, 2017
May 25, 2017
I was always me, I just stopped believing it.
May 25, 2017
May 25, 2017
May 23, 2017
Where I stood
May 23, 2017
May 23, 2017
May 22, 2017
I haven't worked out in over three years, here is why, and how I feel about it today.
May 22, 2017
May 22, 2017
Apr 20, 2017
Why I stayed
Apr 20, 2017
Apr 20, 2017
Apr 14, 2017
The scars on our souls
Apr 14, 2017
Apr 14, 2017
Apr 4, 2017
Scars, more than skin deep
Apr 4, 2017
Apr 4, 2017